30 Day Shred, Day 2

Day 2 is complete. My legs are now jello. I was reminded this afternoon that you aren’t really supposed to work out seven days a week, and that I need to take a rest day. I’ve picked Friday. So, I guess I’ll do this six days a week this month and see what happens. I’ll [...]

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Goals for the month of June

About a week ago I decided to start anew with my diet and workout. I’ve been doing pretty well about eating decently and doing aerobics at work and cardio on my own, but I didn’t have a lot of structure. And I wasn’t really paying attention to results, either. So, since today’s June 1 I [...]

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The Green Monster

I started reading a bunch of weightloss / healthy eating blogs this week and more than a couple of them refer to drinking a “green monster” with breakfast. One of the blogs listed a recipe (although there are many variations) and tonight I made it. I happened to have half a bag of spinach and [...]

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In maintenance mode

It’s been a really long time since I wrote any kind of update on my weight loss quest; I guess that’s because once I lost the ten pounds I gained last summer, I stopped freaking out about it. I’ve kept it off, but I’m not shedding any additional weight like I wanted to. I’ve been [...]

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Congrats to Brandon

My lack of exercise last week caught up to me. I gained a couple pounds back as of this morning. At least I continued Couch to 5K and the elliptical Tuesday and Wednesday this week, and tonight. I have to work harder. If only I could convince myself to go the gym every Saturday before [...]

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Mid week catching up

There’s a couple reasons I’m not devoting a whole, long post to my third improv class. First, it wasn’t as good as the previous two; also, it’s Magazine Week and I am spread thin both at work and at home. Bill was out of town, so we had a sub. It was another guy from [...]

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We’re official

Check it out: Plum St. Productions has a fancy new web site. It’s pretty awesome. Check out my bio and the bios of many awesome people involved with the company. It’s all coming together so fast. I did read on here that sadly, “Gnomewhere To Hide” will not be completed until this summer. Don’t worry, [...]

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A late weigh-in

I forgot to weigh in Friday, but there’s not much change from then to today. At the moment I am sitting at about 12 pounds lost. So, no loss last week, but luckily I didn’t gain too much either, which is amazing, since I went crraazzzy over the weekend. As in, order take out from [...]

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Weighing in, off the wagon

When I fall off the wagon, I fall hard, you guys. It snowed a whole bunch last night, so I didn’t go to the gym. Instead, in my lethargic state, I ordered a pizza. Poor pizza delivery guy. And those mini fried apple pies I ordered probably weren’t necessary. I won’t be going to the [...]

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Improvable

A while ago I mentioned a couple of my actors who are involved in a local improv troupe, “See You Thursday”. They performed a couple shows at Wild Goose Creative last month and I caught their Dec. 18 gig. It was about an hour long, pseudo-holiday themed and highly entertaining. I talked to one of [...]

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